by Karen Macklin | Exclusive Interviews
Scott Blossom is an Ayurvedic and Traditional Chinese Medicine doctor, as well as a Shadow Yoga teacher. He lives in Berkeley, California and teaches courses on yoga and Ayurveda throughout the country. He talked to The Sacred Cow this month about cleansing from an...
by pranamaya | Regular Posts
by Sabrina Samedi There is something magical about this time of year, maybe it’s the million volts of electricity that light up Main Streets around the globe and ignite our hearts. Perhaps it’s the euphoric sensation about gathering around those we love...
by pranamaya | Regular Posts
Staying inspired isn’t always easy. Sometimes just completing our daily mundane tasks- taking care of our kids, going to work or school- can seem like a grind. So how do we stay inspired to attain the goals and dreams that we have set for ourselves? 1. Imagine: It is...
by pranamaya | Regular Posts
By Mia Park The holiday season is upon us, which means that many celebratory meals await consumption. Many of us have strong associations with eating that are challenged or indulged in reaction to the cultural and emotional pressures that arise during holidays. A...
by Karen Macklin | Regular Posts
It’s one of the most controversial topics in the yoga world: vegetarianism. Some say you’re not truly practicing yoga if you eat meat; others say that not all body types can thrive on purely vegetarian diets. Is there a definitive answer? On any retreat, you’re bound...
