Are Yogis Self-Absorbed?

Over the years, as I have become more deeply steeped in my practice, my circle of friends has grown to include amazing, wonderful human beings who are engaged in a process of self-knowledge and self-care. And I, too, have been on this journey. Whether I am on or off...

Solo or Group Practice: Which is Better?

A well-respected senior teacher that I’ve studied with says that Hatha yoga shouldn’t be practiced in a group setting. He teaches elements of the practice to groups of students, but believes the real practice should happen at home, when students practice on...