by pranamaya | Regular Posts
The Third Dimension: The Intellectual Mind By Gary Kraftsow The ancients recognized the inherent power of the mind and the tremendous influence that it has over the entire human system. They knew that it is through the mind that we are able to perceive, understand,...
by pranamaya | Regular Posts
Yoga Therapy Tip of the Day Vimanasana: Chariot or Airplane Pose The fact is that we are all human and we all get moody at times. Dependent perhaps on the weather, the circumstances throughout our day or weeks even, the score of a game, the outcome of a movie, the...
by pranamaya | Regular Posts
By Gary Kraftsow According to the ancients, the vital body consists of five identifiable aspects: prāṇa, apāna, vyāna, ākāśa, and pṛthivī. 1 All five of these aspects represent some manifestation of energy, and, although not equivalent, all may be understood in...
by pranamaya | Regular Posts
by Paul Grilley Chakras are spiritual centers in the brain and spinal cord where the physical, astral, and causal bodies are knit together and influence one another. There are several chakras: some are considered major, some minor. Some traditions focus on five...