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Pranamaya Yoga

Pranamaya Yoga

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What Does Gender Have to Do With Yoga?

What Does Gender Have to Do With Yoga?

by Karen Macklin | Regular Posts

From an Eastern perspective, the practice of yoga is often thought of as having both masculine and feminine qualities. The “masculine” qualities are thought to be physical mastery, mental discipline, and the drive for knowledge. The “feminine”...
Do You Do Caffeinasana?

Do You Do Caffeinasana?

by Karen Macklin | Regular Posts

It’s 5:30 in the evening and you’re leaving a crazy day at work to try and make a 6 o’clock yoga class. Or maybe it’s 6:30 in the morning and you’re heading to Mysore before work—just barely awake. Regardless, you want to practice but you feel like going to sleep....

Recent Posts

  • Origins of Yoga in India
  • Sound Healing
  • The Benefits of Quiet Yoga
  • A Yoga Nidra Practice for Releasing Grief
  • Michelle Cassandra Johnson’s Story

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