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Our curated collection of courses and trainings from master yoga teachers is designed to inform your life, practice and teaching with the rich and timeless wisdom of authentic Yoga, Ayurveda, and wisdom traditions.
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Have you ever wondered about the mysterious power behind the breath? Are you interested in breathwork techniques?Do you want to... -
From internationally acclaimed yoga master teacher and scholar Paul Grilley, comes this in-depth training program which synthesizes Paul’s work...
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From internationally renowned yoga teacher Paul Grilley, Anatomy for Yoga is the paradigm-shifting, best-selling, contemporary training course celebrated by...
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Join acclaimed teacher Sarah Powers for a beautiful meeting of yoga and Buddhism that creates an energetic yet safe...
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Internationally acclaimed yoga teacher Paul Grilley demonstrates how the wide range of normal skeletal variation affects yoga postures using...
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Yin Yoga: The Foundations of a Quiet Practice from internationally acclaimed yoga master teacher and scholar Paul Grilley is...
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Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic...
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Live Back Pain Free– this acclaimed and best-selling 2 1/2 hour DVD from renowned yoga expert Gary Kraftsow, offers...
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Yoga for Seniors DVD combines the best of modern, evidence-based medicine with the ancient wisdom of yoga. Kimberly and...
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Building on the master teaching presented in his groundbreaking Anatomy for Yoga DVD, Paul Grilley illustrates the important role...
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Join Scott Blossom, a nationally recognized expert on the integration of Yoga and Ayurveda for this FREE introductory master...
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Practices that invite Heaven energy down to our power center to help awaken our inherent love and insight! This...
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Practices that build a stable Earth foundation for living an embodied and creative life! This DVD features Sarah’s remarkable...
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Enjoy deep renewal and discover the restorative powers of Insight Yoga. Join acclaimed master yoga teacher Sarah Powers for...
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Join Sarah Powers for an intermediate-level Insight Yoga class featuring dynamic alignment-based vinyasa practice integrated with long-held relaxed yin...
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This downloadable practice is a companion to Sarah’s Insight Yoga | Heaven and Earth DVD series. This Insight Yoga...
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Live pain-free– this acclaimed and best-selling program offers gentle, simple, effective therapeutic yoga exercises to eliminate upper back pain...
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Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga...
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Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga...
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Join Tripsichore Yoga founder Edward Clark for Tripsichore Yoga: Advanced Vinyasa Training. This acclaimed 2-DVD intensive training introduces the...
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This DVD features gentle therapeutic yoga practices carefully designed to alleviate conditions of anxiety in the physiological, cognitive, emotional...
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The practices on this DVD are carefully designed to alleviate conditions of depression in the physiological, cognitive, emotional and...
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Awaken the ecstatic potential of your core with acclaimed yoga teacher Jill Miller. This series of extraordinarily deep abdominal...
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Join acclaimed yoga teacher Jill Miller for Yoga Link | Hips Helpers, a unique Yoga-based practice specifically designed to...
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Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link | Shoulder Shape-Up. This...
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Join acclaimed yoga teacher Leslie Howard for a master training offering a new way of working in poses that...
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Eating is the most important activity we engage in for determining the health of the body and the mind....
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In this second training on Ayurvedic Diet and Lifestyle, Scott Blossom explores each Dosha in detail, and presents common-sense...
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Join acclaimed yoga teacher and Ayurvedic consultant Scott Blossom for an in-depth look at how Ayurvedic principles can help...
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Join Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Universal Yoga. After practicing...
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Join Ukrainian yoga master Andrey Lappa for the first in a series of 4 training programs on the practice...
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Join Ukrainian yoga master Andrey Lappa for the second in a series of 4 training intensive courses on the...
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Join Ukrainian yoga master Andrey Lappa for the third in a series of 4 preparatory programs on the practice...
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Join Ukrainian yoga master Andrey Lappa for the fourth in a series of 4 preparatory programs on the practice...
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We’re pleased to offer Universal Theory of Yoga Level 1: Intensive Workshop on Self-Realization, a limited-edition 6-DVD box series...
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We’re pleased to share Universal Theory of Yoga: Workshop Training on Self-Realization, Level 2, a spectacular 6-DVD volume series...
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Join acclaimed Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Dance of Shiva,...
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Master teacher Mark Horner introduces principles and methods of Hatha practice for creating strong and free-flowing prana. Mark’s expert...
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Join master teacher, Mark Horner for a powerful and highly focused style of Hatha practice that focuses on developing...
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Join Mark Horner for an in-depth workshop exploration of the important yogic seat of padmasana. Includes a complete guided...
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Join acclaimed Ukrainian yoga master Andrey Lappa for an “exclusive four-part intensive workshop training” on the Tantric meditation tradition...
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Join Ukrainian yoga master Andrey Lappa for a four-part intensive workshop on the Tantric meditation tradition of the Himalayan...
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Join Ukrainian yoga master Andrey Lappa for a four-part intensive workshop series on the Tantric meditation tradition of the...
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Join Ukrainian yoga master Andrey Lappa for a four-part intensive training series the Tantric meditation tradition of the Himalayan...
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This simple meditation fosters Pratyahara, also known as quieting the senses, and the ability to focus one’s attention in...
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Michelle Cassandra Johnson created her new course Coming Home to Our Embodied Presence because she wanted to share the...
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Meditation for Inspiration and Restoration Saumya Lauren Toolin - 15 minutes Intro: Your life force, your prana, moves in distinct directions...
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Meditation: Fire and Light Saumya Lauren Toolin - 18 minutes This meditation is all about activation. Activation of your own inner...
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Join renowned Buddhist teacher and scholar B. Alan Wallace for an extraordinary 5 day workshop experience introducing methods for...
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Meditation to Dissolve, Fear, Doubt and Procrastination Tracee Stanley - 11 Minutes Intro: This simple meditation is designed to help you...
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Radiant Healing Meditation Tracee Stanley - 9 Minutes Intro: Activate healing and wellbeing with this meditation to increase your energy, circulation...
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Empowered Intention Meditation Tracee Stanley - 16 Minutes Intro: When you are ready to move forward with your goals, this meditation...
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Complete Relaxation Nidra Tracee Stanley - 19 Minutes Intro: Experience complete surrender as you let go of doing and striving and...
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Deep Renewal Nidra Tracee Stanley - 12 Minutes Intro: The word Nidra refers to sleep with a slight trace of awareness....
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Nighttime Nidra - Relax and Unwind Tracee Stanley - 29 Minutes Intro: Specifically sequenced to be done before bedtime, this practice...
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Sankalpa Activation Nyasa Tracee Stanley - 11 Minutes Intro: Sankalpa is a resolve that is informed by your hearts deepest desire....
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Words about Sankalpa- FREE Words to inspire you about Sankalpa- the rule that follows your truth. Tracee Stanley - 2 Minutes Add...
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Join master instructor Teja Bell for a complete introductory training into the essential energetic and postural principles of Qigong....
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Join master instructor Teja Bell for a gentle guided Qigong practice, including standing meditation, Taoist breathing and spinal Qigong!...
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Om Mani Padme Hum Chant Betti Roi & Ty Powers - 5 minutes Betty Roi and Ty Powers' beautiful chant from...
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Om Mani Padme Hum Chant Imani Jade Powers - 5 minutes Imani Jade Powers' beautiful rendition of Om Mani Padme Hum,...
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If you’re looking for a heart-centered guide to the Yoga Sutras', the Secret Power of Yoga course is exactly...