ClickCease March 2015 - Pranamaya Yoga

Pranamaya Yoga

YOUR HOME FOR YOGA MASTERY
Yin Yoga: A Stretch By Any Other Name…

Yin Yoga: A Stretch By Any Other Name…

by | Regular Posts

By Paul Grilley Sometimes health professionals gnash their teeth when they hear a yogi say they are “stretching” their ligaments. They scream loudly that ligaments don’t stretch. We could quibble and say all biological tissues stretch but that would be avoiding their...