YIN YOGA:THE FUNCTIONAL APPROACHWe are excited to share with you that Paul Grilley will be conducting a series of LIVE Q & A SESSIONS STARTING APRIL 11th, 2023 FOR 4 MONTHS. SPACES ARE LIMITED. Discover More
Yin Yoga: The Functional Approach
Join celebrated Master Yoga Instructor Paul Grilley for a comprehensive certification program designed to deepen your understanding of the study and practice of Yin Yoga and Yoga Anatomy. In this course you will gain unlimited access to over 20 hours of online teachings and resources, available exclusively through Pranamaya.
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Our name, Pranamaya, comes from the “Pranamaya Kosha”, the Sanskrit name for the second “kosha” or sheath of the body said to contain prana (energy). This is the vital sheath that animates life and unites the body and mind.
Our mission is to bring forth accessible teachings that illuminate the power of all eight limbs of yoga, as well as teachings from various wisdom traditions that support and nurture you towards wellbeing, balance and a joyful life.