by Karen Macklin | Regular Posts
We practice yoga and meditation for many reasons, one of which is to let go of our attachments to emotions, relationships, and habitual patterns and addictions. But what if we start to develop an attachment to our practice? And how do we know if it’s an attachment—or...
by Karen Macklin | Regular Posts
It’s Fourth of July … or Christmas, or spring break. You’re leaving behind your job and your daily routines to take a pause from life and your myriad responsibilities. Yes! It’s a good thing to do, no doubt. But temporarily letting go of your regular routine may also...
