ClickCease December 2016 - Pranamaya Yoga
How to Bring Loving-Kindness into Your Day

How to Bring Loving-Kindness into Your Day

By Sarah & Ty Powers The word in Sanskrit for that quality of love that permeates our natural being is Maitri, translated as loving-kindness. Make the aspiration today to bring Maitri more into the foreground in body, speech and mind. Take loving care of yourself...
Why You Shouldn’t Skip Savasana

Why You Shouldn’t Skip Savasana

By Gary Kraftsow Savasana: Corpse Pose To practice self-care is to activate, embody and embrace self-love and what better way to show our physical bodies, mind and emotional wellbeing self-love than by resting. When we come into a resting pose during the culmination...
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May 31st, 2022

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