Top 5 Tips for Yoga Etiquette

No matter where you are when you enjoy your yoga practice, that area is a sacred space. Yoga requires concentration and mindfulness. Reducing distractions to yourself and to others is crucial to having a healthy and enjoyable time on the mat. Yoga is also about...

The Best Clothes for Yoga Practice

While one of the benefits of yoga is that you can practice many poses anywhere, wearing anything, what you wear for your regular yoga practice does have an impact on your experience. How you look during your practice isn’t important, but how you feel is crucial. After...