by pranamaya | Regular Posts
Pranamaya had the chance to connect with YogaLink and Yoga Tune Up® creator Jill Miller recently. We asked her about her thoughts on yoga. What is Yoga? Yoga is a conscious map to bring you in touch with your unconscious drives in motion and stillness. It is a lens...
by pranamaya | Regular Posts
Master teacher and founder of the American Viniyoga Institute, Gary Kraftsow answers the question that many yoga students and teachers want to know. How important is it to have a personal home yoga practice? We know that yoga can help us to relive stress,...
