ClickCease January 2019 - Pranamaya Yoga
Anger- How to Diffuse it

Anger- How to Diffuse it

By Gary Kraftsow The rajas guna can be characterized as an energy of activity and creativity. When it predominates, however, it may lead to hyperactive, aggressive behavior, and an inability to control energy in difficult and unpleasant situations. The rajasic quality...
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