by Wonder
Insight Yoga: Heaven Practices that invite Heaven energy down to our power center to help awaken our inherent love and insight! This program features Sarah’s remarkable and unique blend of dynamic yoga movements, Yin-style held postures and skillfully guided...
by Wonder
Insight Yoga Join acclaimed teacher Sarah Powers for a beautiful meeting of yoga and Buddhism that creates an energetic yet safe environment for profound inner exploration. Insight Yoga features over four hours of practices, including two Yin yoga practices, two...
by Wonder
Insight Yoga: Earth Practices that build a stable Earth foundation for living an embodied and creative life. This program features Sarah’s remarkable blend of dynamic yoga movements, Yin-style held postures and skillfully guided meditations. ABOUT THIS COURSE...
by Wonder
Insight Yoga: Yin Yoga for Beginners Enjoy deep renewal and discover the restorative powers of Insight Yoga. Join acclaimed master yoga teacher Sarah Powers for an introductory class of active yoga postures and restorative Yin Yoga. A great start for students of all...
by Wonder
Insight Yoga: Yin Intermediate Practice Join Sarah Powers for an intermediate-level Insight Yoga class featuring dynamic alignment-based vinyasa practice integrated with long-held relaxed yin yoga postures. A wonderful way to refresh the body, open the heart and clear...
