by Karen Macklin | Exclusive Interviews
Sarah Powers is the creator of Insight Yoga, a multidisciplinary practice that is inspired by her extensive studies in Buddhism, Chinese Medicine, and transpersonal psychology. In 2010, Sarah and her husband Ty created the Insight Yoga Institute. She has a DVD called...
by Karen Macklin | Exclusive Interviews
Teja Bell has been steeped in martial arts for more than 40 years. He is a 5th degree black belt in Aikido, and teaches Qigong and Aikido throughout the world. He also teaches Buddhist meditation, and is an ordained Rinzai Zen Priest. He talked with The Sacred Cow...
by Karen Macklin | Regular Posts
My first yoga teachers simply didn’t teach seated meditation. But that didn’t bother me. I was restless when I entered class, and always fiending for a good, hard sweat. I liked pushing my body, but the thought of being still for any lengthy period of time only...
by Karen Macklin | Regular Posts
Welcome to The Sacred Cow! This is a new blog that I have developed in conjunction with Pranamaya to further the company’s mission of creating thoughtful and unique conversations about yoga. If you aren’t already familiar with Pranamaya, it’s an innovative San...
