by Karen Macklin | Exclusive Interviews
Jill Miller is a Los Angeles-based yoga teacher who created a style of yoga called Yoga Tune Up. Strongly influenced by a background in dance, pilates, and bodywork, Jill talked to Pranamaya about preparing the body for asana and the importance of massage and...
by pranamaya | Regular Posts
by Chanti Tacoronte-Perez, MA In school we learn the A, B, C’s or the important aspects of a variety of subjects, however we seem to have missed out the Dhi’s. Dhi is a sanskrit word that means true knowingness, which we can interpret as a gut feeling or highest...
