by Karen Macklin | Exclusive Interviews
This month, The Sacred Cow talks to Mark Horner, a San Francisco Bay Area-based Shadow Yoga teacher, about the importance of preparatory work in asana practice. Preparatory work consists of simple, yet dynamic movements and positions that are given to a student to...
by Karen Macklin | Regular Posts
Welcome to The Sacred Cow! This is a new blog that I have developed in conjunction with Pranamaya to further the company’s mission of creating thoughtful and unique conversations about yoga. If you aren’t already familiar with Pranamaya, it’s an innovative San...
