ClickCease Exercise | Pranamaya Yoga
Embracing Self-Love via Self-Care

Embracing Self-Love via Self-Care

To Care For Yourself is to LOVE Yourself By Sabrina Samedi The month of love, or rather the month of being visually stimulated with an abundance of oversized heart-shaped and bright pink color-coated candies and balloons in almost every shop you walk into nationwide...
Do You Do Caffeinasana?

Do You Do Caffeinasana?

It’s 5:30 in the evening and you’re leaving a crazy day at work to try and make a 6 o’clock yoga class. Or maybe it’s 6:30 in the morning and you’re heading to Mysore before work—just barely awake. Regardless, you want to practice but you feel like going to sleep....