by Karen Macklin | Exclusive Interviews
Gary Kraftsow has been teaching yoga as a practice for healing the body and mind for three decades. He began studying with T.K.V. Desikachar in the 1970s, and has since become a leader in the field of yoga therapy. He talked to The Sacred Cow about the emerging field...
by pranamaya | Regular Posts
by Tracee Stanley How can you find stability and clarity and when everyone around you is in a constant state of reactivity to every tweet, every post, every news article and every friend who has a differing opinion? The answer is that you must build your capacity....
by pranamaya | Regular Posts
Yoga Therapy Tip of the Day Bhujangasana: Cobra Pose Too many lunch breaks compromised for dates with your keyboard? Feeling the weight of the world on your shoulders which is physically causing them to ache and sag? Feeling like you could use a little more self-love...
