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Yin Yoga: The Foundations of a Quiet Practice Yin Yoga: The Foundations of a Quiet Practice from internationally acclaimed yoga master teacher and scholar Paul Grilley is the definitive and world’s best-selling workshop on this essential transformative...
by Wonder
Chakra Theory and Meditation Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such...
by Wonder
Anatomy for Yoga From internationally renowned yoga teacher Paul Grilley, Anatomy for Yoga is the paradigm-shifting, best-selling, contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students around the world, offering...
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Anatomy for Yoga: Shoulder Stand Building on the master teaching presented in his groundbreaking Anatomy for Yoga program, Paul Grilley illustrates the important role of skeletal anatomy when performing shoulder stand safely and to benefit your own individual anatomy....
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Anatomy for Yoga: Bare Bones of Yoga Internationally acclaimed yoga teacher Paul Grilley demonstrates how the wide range of normal skeletal variation affects yoga postures using comparisons of actual human bones along with live models. This workshop is a must for all...
