Anatomy for Yoga: Bare Bones of Yoga
Paul Grilley – 95 minutes
Anatomy for Yoga by Paul Grilley is a program that changed the way students and teachers viewed each asana. In this yoga anatomy online course, Bare Bones of Yoga, he goes further in demonstrating how to best teach poses by using actual human bones and live models. Stream this course now to better understand your yoga practice.
The use of human bones in this anatomy for yoga online course gives an incredible visual to show the advantages of positioning the body in certain ways. It also reinforces the fact that no two bodies are exactly alike, and thus no two bodies should be expected to perform any yoga pose in the exact same way.
This yoga anatomy online course covers specific poses such as corpse pose, warrior pose, cobra pose, butterfly pose, and spinal twists. You’ll see these poses like you never have before: acted out with human bones so you can see the details of how the skeleton is set in these positions.
This anatomy for yoga online course is great for students and teachers alike. Try this yoga anatomy online course today to understand each pose on a new level and improve your practice from the inside out.
THE TEACHING OF PAUL GRILLEY
Paul Grilley is an internationally-renowned master yoga teacher. His best-selling Anatomy for Yoga program is a paradigm-shifting, contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students from all around the world. His teachings offer an extraordinary experience and study for anyone interested in deepening their understanding of anatomy and yoga practice.
ANATOMY FOR YOGA: BARE BONES OF YOGA with Paul Grilley
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