by pranamaya | Regular Posts
Yoga Therapy Tip of the Day Virabadrasana I: Warrior 1 Pose Somedays we need to repeat our daily affirmations and morning mantras more than usual. Constantly reminding ourselves that we are enough, we are strong, we are compassionate souls deserving of wholesome love...
by pranamaya | Regular Posts
by Sabrina Samedi There is something magical about this time of year, maybe it’s the million volts of electricity that light up Main Streets around the globe and ignite our hearts. Perhaps it’s the euphoric sensation about gathering around those we love...
