by pranamaya | Regular Posts
by Tracee Stanley How can you find stability and clarity and when everyone around you is in a constant state of reactivity to every tweet, every post, every news article and every friend who has a differing opinion? The answer is that you must build your capacity....
by pranamaya | Regular Posts
There are many ways that we become heartbroken. It can be from years of failed relationships, a betrayal from a partner, the loss of a loved one, divorce, abandonment, disappointment, even loneliness. Some of our heartbreaks are so deep that it feels as though we may...
by pranamaya | Regular Posts
By Mia Park The holiday season is upon us, which means that many celebratory meals await consumption. Many of us have strong associations with eating that are challenged or indulged in reaction to the cultural and emotional pressures that arise during holidays. A...
