by pranamaya | Regular Posts
by Sabrina Samedi There is something magical about this time of year, maybe it’s the million volts of electricity that light up Main Streets around the globe and ignite our hearts. Perhaps it’s the euphoric sensation about gathering around those we love...
by Karen Macklin | Regular Posts
It’s Fourth of July … or Christmas, or spring break. You’re leaving behind your job and your daily routines to take a pause from life and your myriad responsibilities. Yes! It’s a good thing to do, no doubt. But temporarily letting go of your regular routine may also...
by Karen Macklin | Regular Posts
I always find December to be a bit ungrounding. I think it’s because of how much opposite energies are in play during this time of the year. Seasonally, it’s colder, the days are short, and our bodies—particularly if we are sensitive to our environment, like most yoga...
