by Karen Macklin | Exclusive Interviews
Throughout his career, Ashland-based yoga teacher and anatomist Paul Grilley has done extensive research on how our different bone structures affect range of motion for different yoga practitioners. Recently, he’s been turning his attention toward gaining a deeper...
by Karen Macklin | Exclusive Interviews
Sarah Powers is the creator of Insight Yoga, a multidisciplinary practice that is inspired by her extensive studies in Buddhism, Chinese Medicine, and transpersonal psychology. In 2010, Sarah and her husband Ty created the Insight Yoga Institute. She has a DVD called...
by Karen Macklin | Exclusive Interviews
Scott Blossom is an Ayurvedic and Traditional Chinese Medicine doctor, as well as a Shadow Yoga teacher. He lives in Berkeley, California and teaches courses on yoga and Ayurveda throughout the country. He talked to The Sacred Cow this month about cleansing from an...