ClickCease Arm Balances | Pranamaya Yoga

Pranamaya Yoga

YOUR HOME FOR YOGA MASTERY
Down for the Count

Down for the Count

by | Regular Posts

So, I’m working with an injury. Again. I spent much of last year with a tweaked hamstring and now I’ve done something to my shoulder. It happened a couple of weeks ago, and I was sure it would last only a few days, but I still have a fair amount of pain and limited...