Pranamaya Yoga

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Q&A: Sarah Powers on the Yin of Insight Yoga and a Complete Path

Sarah Powers is the creator of Insight Yoga, a multidisciplinary practice that is inspired by her extensive studies in Buddhism, Chinese Medicine, and transpersonal psychology. In 2010, Sarah and her husband Ty created the Insight Yoga Institute. She has a DVD called...

Pranamaya Yoga

YOUR HOME FOR YOGA MASTERY

Q&A: Sarah Powers on the Yin of Insight Yoga and a Complete Path

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