Pranamaya Yoga

YOUR HOME FOR YOGA MASTERY

Q&A: Leslie Howard On the Pelvic Floor and Yoga

Leslie Howard is a Bay Area-based yoga teacher who runs workshops nationally that teach women about the muscles and potential dysfunctions of the pelvic floor. She talked to The Sacred Cow this month about misconceptions and realities of the pelvic floor and whether...

Pranamaya Yoga

YOUR HOME FOR YOGA MASTERY

Q&A: Leslie Howard On the Pelvic Floor and Yoga

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