YIN YOGA: THE FUNCTIONAL APPROACH COMPLETION EXAM
After completing The Lessons, you may take this completion exam as many times as you wish. When you score 90% or above, you have passed and will automatically receive a personalized Completion Certificate via email. Your Completion Certificate qualifies you for 20 CEU Hours With Yoga Alliance.
Functional Approach Completion Exam
Time limit: 0
Quiz Summary
0 of 23 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Quiz complete. Results are being recorded.
Results
0 of 23 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Not categorized 0%
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
- 21
- 22
- 23
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 23
1. Question
In yoga Asana, the ultimate limit to your range of motion is:
CorrectIncorrect -
Question 2 of 23
2. Question
The points of Skeletal Compression will change over time.
CorrectIncorrect -
Question 3 of 23
3. Question
In The Functional Approach, there are a total of _______ Target Areas.
CorrectIncorrect -
Question 4 of 23
4. Question
In The Functional Approach, there are a total of ________ Skeletal Segments.
CorrectIncorrect -
Question 5 of 23
5. Question
In The Functional Approach, there are a total of _______ Archetypal Poses.
CorrectIncorrect -
Question 6 of 23
6. Question
In The Functional Approach, there are a total of _______ Muscle Groups.
CorrectIncorrect -
Question 7 of 23
7. Question
When doing a yoga posture, The Functional Approach is concerned with:
CorrectIncorrect -
Question 8 of 23
8. Question
Where does Skeletal Variation show up in a yoga Asana practice?
CorrectIncorrect -
Question 9 of 23
9. Question
The purpose of a Functional Approach to yoga is to harmonize the flow of Chi in the body.
CorrectIncorrect -
Question 10 of 23
10. Question
How is the flow of Chi harmonized?
CorrectIncorrect -
Question 11 of 23
11. Question
In The Functional Approach, there is no such thing as a perfect pose.
CorrectIncorrect -
Question 12 of 23
12. Question
How are the Target Areas stressed?
CorrectIncorrect -
Question 13 of 23
13. Question
Name the Lower Body Target Areas for Shoelace Pose.
CorrectIncorrect -
Question 14 of 23
14. Question
Name the Upper Body Target Areas for Shoelace Pose.
CorrectIncorrect -
Question 15 of 23
15. Question
Name the Target Areas for Saddle Pose.
CorrectIncorrect -
Question 16 of 23
16. Question
Name the Target Areas for Caterpillar Pose.
CorrectIncorrect -
Question 17 of 23
17. Question
Name the Target Areas for Dragonfly Pose.
CorrectIncorrect -
Question 18 of 23
18. Question
Name the Target Areas for Spinal Twist Pose.
CorrectIncorrect -
Question 19 of 23
19. Question
Name the Target Areas for Dog Pose.
CorrectIncorrect -
Question 20 of 23
20. Question
Name the Target Areas for Dragon Pose.
CorrectIncorrect -
Question 21 of 23
21. Question
Match the numbers on the diagram with the correct Skeletal Segment.
-
- Thoracic
- Pelvis
- Humerus
- Toes
- Knees
- Lumbar
- Scavicle (Scapula + Clavicle)
- Cervical
- Wrist
- Femur
- Ankles
- Fingers
- Ulna
- Radius
CorrectIncorrect -
-
Question 22 of 23
22. Question
Match the numbers on the diagram with the correct Muscle Group.
-
- Hamstrings
- Hip Flexors
- Obliques
- Upper Body
- QLT
- Glutes
- Rectus Abdominus
- Quad
- Groin
- Thoracolumbar
CorrectIncorrect -
-
Question 23 of 23
23. Question
Match the numbers on the diagram with the correct Archetypal Pose.
-
- Dragonfly
- Caterpillar
- Dragon
- Twist
- Dog
- Saddle
- Shoelace
CorrectIncorrect -