is an internationally renowned yoga teacher with over two decades of experience in Yoga and Tantra with a focus on empowerment, sankalpa (intention), self-mastery, and healing. Tracee enjoys sharing the profound practices of Yoga Nidra, Meditation, and Self-Inquiry informed by wisely sequenced asana, mantra, and kriya practices to create a fertile environment and safe container for transformation and growth.
Since 2001, the focus of Tracee’s teachings have been inspired from over 17 years of study with Yogarupa Rod Stryker, ongoing study with Gary Kraftsow, and her own personal journey of discovery.
Tracee utilizes the unique practices of the Himalayan traditions to guide students towards the door of awakening into their true nature, creating positive momentum and accelerating the trajectory towards fulfilling their destiny for an empowered life that is full of purpose and joy.
Tracee continues to bring the ancient teachings to bear on the modern world through her internationally-acclaimed Yoga Nidra and Meditation workshops, her popular Empowered Life Oracle Cards, a transformational set of self-inquiry cards, as well as her Sankalpa Shakti Yoga Teacher trainings and Yogic Lifestyle Programs.
Among her many honors, Tracee serves on the faculty of Esalen Institute, toured with Wanderlust, and was named as a leading influencer by Yoga Journal.
Courses from Tracee Stanley