Started with Paul Grilley' s DVD

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  • This topic has 1 reply, 1 voice, and was last updated 12 months ago by Pranamaya.
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    • #62560 Reply
      George Christodoulou

      I started Yin Yoga with Paul Grilley’s DVDs and books.
      I started when Paul released his material (some years ago)
      Through all this time I have been on and off with Yin Yoga … because of lack of deep understanding.
      I am getting better. But I feel that I do not have to reinvent the wheel.

      I believe and I hope that this course will help to reach the opening of my body (because I meditate a lot)
      and to feel more comfortable in my body.


      George Christodoulou Jagaro

    • #62611 Reply

      Thanks so much for sharing George!

      With Gratitude,

      The Pranamaya Team

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