Yoga for Cranky Hips Intensive
Leslie Howard – 72 minutes
The hips are one of the primary places where the body holds tension, and tight hips are more common than ever now that most of us spend our days working at computers and seated in cars for our commutes. Offer your body some relief with this yoga for cranky hips online course led by prominent teacher and yogi Leslie Howard. This course provides seventy-two minutes of gentle, soothing, slow, and methodical movement to help your hips get happy again.
Soothing the Hips
Hips get tight for a number of reasons, and whatever these reasons are, this tightness will affect the rest of your body. Using props and familiar poses to create a gentle sense of space, strength, and flexibility, this course on yoga for cranky hips is offered by Pranamaya as a safe and mindful way to heal those hips with a focus on alignment and setting you up for good.
THE TEACHING OF LESLIE HOWARD
YOGA FOR CRANKY HIPS INTENSIVE with Leslie Howard
At Pranamaya, our mission is to help you find the teachings and courses that are right for you. Watch the video above for a preview of this program.
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