Yoga for Cranky Hips Intensive

Join acclaimed yoga teacher Leslie Howard for a master training offering a new way of working in poses that will make your hips a little more happy and a lot less cranky! This alignment based intensive is designed to increase space, flexibility and strength in the hips.

ABOUT THIS COURSE

Yoga for Cranky Hips Intensive

Leslie Howard – 72 minutes

The hips are one of the primary places where the body holds tension, and tight hips are more common than ever now that most of us spend our days working at computers and seated in cars for our commutes. Offer your body some relief with this yoga for cranky hips online course led by prominent teacher and yogi Leslie Howard. This course provides seventy-two minutes of gentle, soothing, slow, and methodical movement to help your hips get happy again.

Soothing the Hips

Hips get tight for a number of reasons, and whatever these reasons are, this tightness will affect the rest of your body. Using props and familiar poses to create a gentle sense of space, strength, and flexibility, this course on yoga for cranky hips is offered by Pranamaya as a safe and mindful way to heal those hips with a focus on alignment and setting you up for good.

About THE MASTER TEACHER

THE TEACHING OF LESLIE HOWARD

For over two decades, Yoga practitioner and teacher Leslie Howard has taught women of all ages to practice yoga to alleviate pelvic floor conditions, including urinary incontinence and pelvic pain, through a careful application of Iyengar-style/influenced yoga and breath work and since then has continued to refine and develop the application of yoga for the pelvic floor for herself and others.

COURSE PREVIEW