Universal Theory of Yoga: Level II
The Universal Theory of Yoga with Andrey Lappa series builds on the foundation laid down in the previous series. While Level I opens the door to Andrey Lappa’s Universal Theory of Yoga, this program focuses on theories of sequencing that build on the styles, forms, and philosophies found in Level I.
A Studied System
For decades Andrey Lappa has deeply studied yoga. The insight, balance, and inspiration he’s found in his practice and research are laid out here for you. This program features more than 24 hours of theory and practice. It’s like taking an intensive 10-day training course in the comfort of your own home on your own time schedule.
In Level II, Andrey focuses on elements of hatha yoga, asanas, vinyasas, pranayamas, and more to demonstrate proper sequencing of movement, posture, and breath. You’ll also learn how to analyze any practice, style, or school of yoga, the universal parameters of hatha yoga, and what influence sequencing has on states of consciousness.
The Universal Theory of Yoga with Andrey Lappa also covers how to create sequences for individual needs, partner yoga, tantric principles, the yoga of sleep, and more. This incredible series will inspire and inform your practice for years to come.
THE TEACHING OF ANDREY LAPPA
Andrey Lappa is one of the most qualified and influential masters and professional teachers of yoga in Russia and Eastern Europe. Drawing on his many years of study with preeminent yoga masters such as BKS Iyengar and Sri K. Pattabhi Jois, as well as his many travels to sacred places in India and Nepal, Andrey was inspired to create Universal Yoga, a style of practice which focuses largely on spirituality.
UNIVERSAL THEORY OF YOGA LEVEL 2 with Andrey Lappa.
At Pranamaya, our mission is to help you find the teachings and courses that are right for you. Watch the video above for a preview of this program.
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