Relax Into Yoga for Seniors
The Relax Into Yoga for Seniors program combines the best of modern, evidence-based medicine with the ancient wisdom of yoga. Kimberly and Carol’s extensive experience working with older adults and people with health challenges in their pioneering Yoga for Seniors program has helped them create safe, gentle, effective practices that bring the therapeutic benefits of yoga to everyone.
Relax Into Yoga for Seniors
Kimberly Carson and Carol Krucoff – 320 Minutes
Safe, Gentle, Beginners Yoga for Seniors
Yoga guru B. K. S. Iyengar said, “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” Rather that seek to “cure” aging with unnatural fixes, yoga teaches you to endure, and even enjoy, the process.
Pranamaya presents the Relax Into Yoga for Seniors program as a means to age gracefully. This yoga for seniors has received five-star ratings and rave reviews from our customers. Take a look at it yourself to see why!
THE TEACHING OF KIMBERLY CARSON AND CAROL KRUCOFF
Kimberly Carson and Carol Krucoff are the co-directors of the pioneering Yoga for Seniors teacher training at Duke Integrative Medicine and the Kripalu Center for Yoga and Health. Not only do Kimberly and Carol encourage the practice of yoga for seniors, they are also passionate in teaching others how to safely and properly instruct these specialized classes. Their teacher training program has produced over 800 graduates.
RELAX INTO YOGA FOR SENIORS with Kimberly Carson and Carol Krucoff.
At Pranamaya, our mission is to help you find the teachings and courses that are right for you. Watch the video above for a preview of this program.
