Radiant Heart Qigong
Join master instructor Teja Bell for a gentle guided Qigong practice, including standing meditation, Taoist breathing and spinal Qigong! Prerequisite: An Introduction to the Foundations of Qigong.
Radiant Heart Qigong
Teja Bell – 28 minutes
If you’ve watched Pranamaya’s An Introduction to the Foundations of Qigong and want to take your Qigong practice further, than the Qigong Radiant Heart training course is just for you. This 30 minute video, presented by master teacher Teja Bell, takes viewers on a guided practice that includes standing meditation, Taoist breathing, and spinal Qigong.
Qigong, an ancient series of slow flowing movement and deep mindful breathing, is the meditative art of conscious embodiment. This practice recognizes that the Radiant Heart is the center and energy of our being.
Qigong is a meditative practice in and of itself, and also complements any current meditative training. This tradition brings peace, tranquility, and vibrancy to all who practice. This video is suitable for students of all experience levels. For new practitioners, An Introduction to the Foundations of Qigong is recommended before using this video.
Qigong blends slow, steady movement and deep, meditative breathing to form a truly unique practice. This ancient practice brings find mindful contemplation, clear energy, and vibrant health to its practitioners.
Pranamaya’s Radiant Heart Qigong training course presented by master teacher Teja Bell is the perfect way to deepen your own Qigong practice. Explore the thirty minute video today and find your own Radiant Heart with a deeper Qigong practice.
THE TEACHING OF TEJA BELL
Teja Fudo Myoo Bell has more than forty years experience training and teaching energy arts, healing practices, and the Dharma. He is an accomplished martial artist and teacher of Aikido (5th degree Black Belt) and in the Chinese Internal Arts, and is a recognized Rinzai Zen Master and lineage Dharma teacher. He offers classes, workshops, retreats, and private consultations blending energy practices, dharma, and meditation.
RADIANT HEART QIGONG with Teja Bell
At Pranamaya, our mission is to help you find the teachings and courses that are right for you. Watch the video above for a preview of this program.
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