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Ayurvedic Dietary Principles: Training 2

In this second training on Ayurvedic Diet and Lifestyle, Scott Blossom explores each Dosha in detail, and presents common-sense rules for making dietary choices tailored to your individual needs. This course emphasizes Scott’s intuitive approach for integrating Ayurvedic dietary principles into our modern lifestyles.
ABOUT THIS COURSE

Ayurvedic Dietary Principles: Training 2

Scott Blossom – 62 minutes

Ayurvedic Dietary Principles: Training 2 explores each of the three Doshas in greater detail. Master teacher Scott Blossom presents common sense principles for making dietary choices that are tailored to you.

Find Balance

The modern world privileges speed and efficiency, especially in food choices. Often, contemporary diets are made up of highly processed foods that promote unbalance in the body. This video will help you understand your Dosha, the Five Elements, your constitution, and the connection between your mind, body, and diet.

Rhythms of Nature

Understanding your Dosha, whether Vata, Pitta, or Kapha, will help you know what types of food are best for bringing balance and health to your life. Scott Blossom’s Ayurveda training course will guide you through the often overlooked importance of diet to your overall well being. Diet isn’t just about weight, it’s about feeling your best and connecting to the rhythms of nature.

Building on Part 1, this video emphasizes a common sense approach for incorporating Ayurvedic dietary concepts into your lifestyle. Together with Part 1 and Part 3, this series will help you create an individualized Ayurvedic routine for your specific needs and Dosha. Buy all three programs together to save 10%.

About  THE MASTER TEACHER

THE TEACHING OF SCOTT BLOSSOM

Scott Blossom is a renowned traditional chinese medical practitioner, Shadow Yoga teacher and Ayurvedic consultant with over 20 years of yoga practice and over a decade of experience teaching. He specializes in the integration of Yoga and Ayurveda as well as Ayurvedic diet and lifestyle therapies, and has has studied closely with the leading authority on Ayurveda, Dr. Robert Svoboda.

COURSE  PREVIEW

AYURVEDIC DIETARY PRINCIPLES: TRAINING 2 with Scott Blossom.

 At Pranamaya, our mission is to help you find the teachings and courses that are right for you. Watch the video above for a preview of this program.

 

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