Ayurvedic Dietary Principles: Training 1

Eating is the most important activity we engage in for determining the health of the body and the mind. In this lecture, Scott Blossom introduces the primary Doshas, their connection to the Five Elements as reflected in one’s individual constitution and in the food one eats.
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Ayurvedic Dietary Principles: Training 1

Scott Blossom – 47 minutes

It’s an old adage, but we truly are what we eat. What goes into our body determines our health and energy levels. Pranamaya’s Ayurvedic training video, Ayurvedic Dietary Principles: Training 1 introduces viewers to the Ayurvedic dietary method. Presented by Scott Blossom, this video presents the primary Doshas (Vata, Pitta, and Kapha) and their connection to the food one eats.

Nourish Your Body and Soul

Food nourishes our body, tissues, mind, and emotion. Food selection, preparation, and consumption can work in concert with our Dosha to maximize our mental, physical, and emotional state. Scott Blossom’s Ayurveda courses will guide you through this process.

Part 1 introduces the Doshas, the Five Elements, and their connection to individual constitution and dietary choices. This Ayurvedic training video is the first in a three part series on Ayurvedic lifestyle and its benefit. All three parts of this series can be purchased together for additional savings.

Life Knowledge

Ayurveda means life-knowledge and can help you bring balance and harmony to your diet and well-being. Master teacher Scott Blossom’s introduction of this life-knowledge in his Ayurveda courses will help you explore your dietary choices and learn how to find reverence in the simple act of eating.

Create balance in your diet and your life with Pranamaya’s Ayurvedic Dietary Principles: Training 1 video. The first part of this series will introduce you to Ayurveda and the importance of diet. Download your copy and start eating right today.

About  THE MASTER TEACHER

THE TEACHING OF SCOTT BLOSSOM

Scott Blossom is a renowned traditional chinese medical practitioner, Shadow Yoga teacher and Ayurvedic consultant with over 20 years of yoga practice and over a decade of experience teaching. He specializes in the integration of Yoga and Ayurveda as well as Ayurvedic diet and lifestyle therapies, and has has studied closely with the leading authority on Ayurveda, Dr. Robert Svoboda.

COURSE  PREVIEW

AYURVEDIC DIETARY PRINCIPLES: TRAINING 1 with Scott Blossom

At Pranamaya, our mission is to help you find the teachings and courses that are right for you. Watch the video above for a preview of this program.

 

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