An Introduction to Yoga & Ayurveda
Scott Blossom – 9 minutes
Pranamaya has an offer that can’t be beat: a free introductory ayurveda online course that discusses the powerful combination of yoga and Ayurveda. If your physical asanas are in good shape and you would like to hone your skills in cultivating a healthy lifestyle to support your yoga practice, learning Ayurveda in this yoga and ayurveda online course is the perfect way to go. At no cost to you, what reason is there not to check it out?
This introductory talk is just the start. Scott Blossom offers in depth teaching in this three-part series Ayurvedic Diet and Lifestyle.
Additional discussions in this yoga and ayurveda online course include:
• Ayurvedic Dietary Principles, Part 1: Learn about the doshas and what role they play in the five elements that make up the individual and guide what foods to eat.
• Ayurvedic Dietary Principles, Part 2: Delve deeper into each dosha, vata, pitta, and kapha, and learn how to eat according to your unique constitution.
• Ayurvedic Daily Lifestyle: Plan a daily routine to keep yourself in harmony.
THE TEACHING OF SCOTT BLOSSOM
AN INTRODUCTION TO YOGA & AYURVEDA with Scott Blossom
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