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Origins of Yoga in India

Origins of Yoga in India

The yoga is one of the most ancient human practices, and physical and archaeological evidence of the practice dates back to the Indus Valley Civilization in 2700 BCE. Found at an ancient site in Mohenjo Daro – one of the main cities of the Indus Valley Civilization –...
Do You Yogabop?

Do You Yogabop?

I went to a flow yoga class a few weeks ago with a teacher I’d never before practiced with. I would have really liked the class—if it weren’t for the Jay-Z. Don’t get me wrong: I like hip-hop. But I can’t get down with it when I am practicing asana. In fact, all pop...