by Ella Morner-Ritt | Regular Posts, Uncategorized
The yoga is one of the most ancient human practices, and physical and archaeological evidence of the practice dates back to the Indus Valley Civilization in 2700 BCE. Found at an ancient site in Mohenjo Daro – one of the main cities of the Indus Valley Civilization –... 
by Ella Morner-Ritt | Regular Posts, Uncategorized
By Tracee Stanley Photograph by Anastia Chomlack Try this restorative practice, from teacher Tracee Stanley, to get grounded and connect with the unconditional support of the Earth. Over the past several months, our lives have been upended as we’ve witnessed and... by pranamaya | Uncategorized
Women’s Flexibility Is a Liability (in Yoga) I appreciate this article by Mr. Broad, and I appreciate the concerns of Michaelle Edwards, whom Mr. Broad acknowledges in this article. I would like to add my... 
by Karen Macklin | Regular Posts, Uncategorized
I went to a flow yoga class a few weeks ago with a teacher I’d never before practiced with. I would have really liked the class—if it weren’t for the Jay-Z. Don’t get me wrong: I like hip-hop. But I can’t get down with it when I am practicing asana. In fact, all pop... 