by Karen Macklin | Exclusive Interviews
This month, The Sacred Cow talks to Mark Horner, a San Francisco Bay Area-based Shadow Yoga teacher, about the importance of preparatory work in asana practice. Preparatory work consists of simple, yet dynamic movements and positions that are given to a student to...
by Karen Macklin | Exclusive Interviews
Leslie Howard is a Bay Area-based yoga teacher who runs workshops nationally that teach women about the muscles and potential dysfunctions of the pelvic floor. She talked to The Sacred Cow this month about misconceptions and realities of the pelvic floor and whether...
by Karen Macklin | Exclusive Interviews
Jill Miller is a Los Angeles-based yoga teacher who created a style of yoga called Yoga Tune Up. Strongly influenced by a background in dance, pilates, and bodywork, Jill talked to Pranamaya about preparing the body for asana and the importance of massage and...
by Karen Macklin | Exclusive Interviews
David Newman, also known as Durga Das, is becoming one of the most recognized names in the rapidly growing kirtan movement. To date, he’s released six CDs—including Lotus Feet, Leap of Grace, and To Be Home—and he was one of the headliners at Bhakti Fest 2010....
by Karen Macklin | Exclusive Interviews
Edward Clark is the creator of Tripsichore Yoga Theatre, a London based company that travels internationally to perform its own unique brand of yoga-influenced theater and to teach the fundamentals of the group’s techniques. The yoga that Tripsichore is based on is...
by Karen Macklin | Exclusive Interviews
Scott Blossom is an Ayurvedic and Traditional Chinese Medicine doctor, as well as a Shadow Yoga teacher. He lives in Berkeley, California and teaches courses on yoga and Ayurveda throughout the country. He talked to The Sacred Cow this month about cleansing from an...
