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Pranamaya Yoga

YOUR HOME FOR YOGA MASTERY
The Power of Conscious Breath

The Power of Conscious Breath

by | Lauren Toolin, Regular Posts

The yoga studio is a place where movement and breath combine for an experience that is at the same time invigorating and centering. For an hour or so, the world melts away – but when class is over, how long before that sense of calm and presence evaporates? It...