by pranamaya | Regular Posts
by Sabrina Samedi There is something magical about this time of year, maybe it’s the million volts of electricity that light up Main Streets around the globe and ignite our hearts. Perhaps it’s the euphoric sensation about gathering around those we love...
by pranamaya | Regular Posts
Yoga Therapy Tip of the Day Bhujangasana: Cobra Pose Too many lunch breaks compromised for dates with your keyboard? Feeling the weight of the world on your shoulders which is physically causing them to ache and sag? Feeling like you could use a little more self-love...
