by pranamaya | Regular Posts
by Chanti Tacoronte-Perez, MA In school we learn the A, B, C’s or the important aspects of a variety of subjects, however we seem to have missed out the Dhi’s. Dhi is a sanskrit word that means true knowingness, which we can interpret as a gut feeling or highest...
by pranamaya | Regular Posts
Viniyoga founder Gary Kraftsow demonstrates how and why we practice cakravakasna and how to do it to maximum effect. To see more of Gary’s videos vista www.pranamaya.com and Use the code SACREDCOW to get 10% OFF at checkout.